For Gorgeous Skin & Hair - 9 Best Beauty Tips

Nine Best Beauty Tips For Gorgeous Skin & Hair:-

1. For dull, oily and combination skin: Massage the skin with iced yoghurt and sprinkle some sugar along with it. Now take orange halves and scrub gently until the granules melt. Wash the face with iced water and see the difference.
   
   
2. For dull, tired and dry skin: Massage the skin with papaya. Then make a scrub by mixing oats and honey along with a little cold milk and scrub the skin. Wash off with ice cold milk and water and pat dry.
   
   
3. Suffering from frizzy hair? : Try this simple, quick and easy-to-make spray. Take slices of two lemon and simmer in two cups of water until it reduces to half the amount. Pour the liquid into a spritz bottle and spray on your hair. Not only will there be a wonderful natural sheen but static and fly away hair will be gone!
   
   
4. For natural hair colour: If you have a brownish tinge in your hair and don't have the time to henna or colour it, then take a few sprigs of rosemary from the kitchen shelf and simmer them in 2 cups of water along with 2 tsp black tea until it reduces to half the quantity. Mix with 1/4cup of shampoo and every time you shampoo, use this mixture. Leave the shampoo in your hair for about 15 minutes and see the difference it makes.
   
   
5. For a smooth back: Planning to wear a low back blouse, backless dress or choli, but have no time to go in for a body scrub to show off a smooth back? Here's a quick home remedy. Take 1 cup of sea salt and mix it with half a cup of olive oil. Add 5 drops of sandalwood oil and mix well. Store in a jar and scrub the areas of your body you want to flaunt. Wipe off with a wet towel.
   
   
6. Dealing with under eye bags and dark circles: Take used chamomile tea bags and store them in the freezer. Grate half a cucumber and massage around eye area and then lie down with the tea bags on your eyes for 10 minutes.You will find an instant difference in the way your eyes look and feel.
   
   
7. Instant face lift: Wash your face with ice water or simply rub and ice cube with a tsp of honey on the face. Beat an egg white until it peaks and brush onto your skin and let dry. You will feel the stretch in the skin. wash face with icy cold water.
   
   
8. Tired eyes? : Long hours at work, then shopping and getting things organized for the festive season can be tiring. I would suggest you make this wonderful eye wash which will make you feel refreshed instantly. Take iced spring water in a bowl and add a few drops of rose water, 2-3 drops of honey and immerse one eye into it. You can also open your eye a little and then close it. Throw away the liquid and make the same water for the other eye and repeat the process. After this, splash the eyes with cold mineral water. There maybe slight redness for some time but it will go away soon and your eyes will feel refreshed in minutes.
   
   
9. Quick Hair Care: Don't have the time to shampoo and blow dry your hair even though it is oily? Well, sweat not. Sprinkle talcum and amla powder onto your hair brush and overturn the hair over your head and brush from the nape of the neck to the tips .Now throw your hair back and voila you have bouncy oil free hair in minutes!

Source: http://food.ndtv.com/beauty/9-beauty-tips-for-gorgeous-skin-and-hair-1225089

Benefits of Cucumber For Glowing Skin

Cucumber contains many properties that make it a beauty necessity. Eating cucumbers gives your skin an inner glow, while using them in facial treatments has several benefits for your skin. Here are some easy tips to make your skin luminous by using cucumber.

Face Wash

A cucumber face wash is a great way to incorporate this ingredient into your daily beauty regimen. It will help soothe and soften your skin as it repairs any damage caused by toxins in the environment. It is also a great hydrating cleanser for those with dry skin. Begin by skinning a cucumber and straining the juice from it. Mix the juice with a little honey and liquid face soap. The honey will provide antibacterial properties, and it will help to keep your face wash fresh. Mix the ingredients together thoroughly, and put them in a bottle to use twice daily.

Toner

To tone and tighten pores, try splashing your face with a cucumber toner. Begin by steeping some mint leaves in boiling water. Strain the juice of the cucumber, and combine it with some aloe vera juice. Add the water from the mint leaves. Place all of the ingredients in a spray bottle, and keep it stored in the refrigerator. It will stay fresh for about a week. The cucumber and aloe vera juices will act as astringents, and the mint water will help cool and refresh your skin.

Face Mask

There are several face masks that contain cucumbers, which will help your skin to look its best. The first one is extremely simple. Just take the juice of a cucumber and apply it to your face. Allow it to dry for 15 minutes before rinsing. The cucumber juice alone will help to tighten pores and brighten your skin. For oily skin, process a cucumber (including the skin), milk, olive oil and honey in a blender. Apply and let dry before rinsing. The cucumber will help to cleanse and tone your pores, while the milk will act as an exfoliant. The olive oil and honey will help to moisturize and protect your skin. For dry skin, an egg white mask will help. Mix the peeled and deseeded cucumber with an egg white, honey and some chopped mint leaves. The egg white will work with the cucumber to tone and soften your skin, while the honey will work as an antibacterial agent and a moisturizer. The mint leaves will leave your skin feeling cool and refreshed.

As Part of Your Diet 

Beauty begins on the inside, so eating cucumber is a very important part of having glowing skin. Cucumber contains vitamins, minerals and enzymes that are necessary for healthy cell growth. They also have antioxidants that will help to protect your skin from harmful free radicals. The magnesium content in cucumber helps to promote healthy blood circulation, which will give your skin that luminous quality.

Source: 3fatchicks.com/how-to-make-skin-glow-with-cucumber/

Natural Tips: Winter Beauty Care

Natural Skin care tips are simple, natural, nourishing, inexpensive and easy to prepare. They have no side effects and gives sensational skin. Some interesting natural skin remedies are washing the face with cold flushes of water. Milk is a natural skin cleanser. Rubbing peels of vegetables and fruits on the skin to remove dark spots and natural glow. A few drops of fruit juices can be added in a face pack and pulp of banana, orange, papaya can be used as a face mask.

Skin care tips for winter: -

• Mix 2 table spoons of gingerly oil or any vegetable oil with a little water and rub to form an emulsion. Apply on dry skin, soak and then bathe.
• Use oats as a scrub to remove dry flaky skin. Pat with a moisturizer soon after.
• Never lick chapped lips - they will crack and bleed.
• If you have the luxury of a bath tub, add a cup of milk to your bath water, an essential oil like lavender and then soak for awhile.
• Soak feet in a bucket of warm water to which coconut oil has been added. Rinse off gently.
• Coconut oil and candle wax in equal quantity, heated together form a great cream that can handle chapped lips, elbows, knees and dry feet.

Winter Beauty Tips: -

• Even electric blankets can be drying. If dry skin is driving you crazy, just use two or three quilts and leave the electric blanket.
• Drink at least 7-8 glasses of water a day.
• You should moisturize throughout the day. Use the body lotion even before you have left the shower, right after rinsing soap or body wash. It will lock in some extra moisture. After that rinse off and pat dry.
• Use soap-free moisturizing cleansers
• You may be tempted to take a hot shower in winters but they wreak havoc on dry skin. Take a lukewarm shower instead, and then pat your skin dry with a towel. Put on the moisturizer as soon as you step out of the shower.
• Always wear gloves, scarves, etc while you go out.
• All the skin products and hairstyling products that are high in alcohol should be avoided. Alcohol may feel cool and refreshing initially, but in reality it also strips away moisture. So look for alcohol-free products when the air is already dry.
• Protect lips with lip balm/gel
• If you have dry, brittle hair, do not use the hair dryer. It will only make the dryness worse and break dry rough hair.
• Use a night cream on face and body before sleeping. Remove excess cream with moist cotton wool, which does not soak up moisture from the skin.

Source: http://www.articlesbase.com/health-articles/natural-tips-for-winter-beauty-care-1587157.html

Makeup Tips For Winters

There are so many people who dread winter for the mere reason that it brings a challenge to maintaining healthy and well-moisturizer skin. Extra care and attention is needed during the winter season, because during the cold months, the oil glands situated just below the surface of the skin tend to become relatively inactive and produce less moisture than usual. The wind and cold conditions that it brings along only adds to the dryness. With the onset of winters, your makeup also needs to go major change.

Makeup Tips For Winters

• Use blackberry and copper color polish to darken your nails. It is perfect for the season and looks best on short, just-to-your-fingertips nails.
• Try colored mascara like navy, burgundy, and auburn that gives lashes a subtle color and some depth as well, without looking too obvious.
• Winters calls for more defined eyes. So, you should use a chocolate brown or charcoal liner along your upper lashes.
• It is a good idea to opt for neutral shades of makeup, such as light browns, grays, pinks and purples.
• If you want to draw attention to only one area of your face during winter, it is best to put emphasis on your eyes. A smoky eye look will work well during this time of year.
• Keep your lips moisturized in order to prevent them from becoming cracked and dry. It is a good idea to apply a lip-gloss throughout the day.
• A bit of sheen on eyes can be used too for a change, especially if you are using nude shades on your lips.
• Either your moisturizer or your foundation should have broad-spectrum sun protection.
• A light, matt foundation as well as a tinted powder, with a slight shimmer, look great in winters.
• For fragrance, it is best to stick to essence of essential oils, spices and other natural aromas.
• Smokey eyes look best in winters. For sultry effect, you can use eye shadows in cinnamon and coffee shades.
• A sheer layer of creamy blush-on can boost up the subtle makeup look that you adopt in winters.
• Tinted lip balms, in honey, blackberry and red currant tones, look great in the winter season.

Source: http://beauty.iloveindia.com/makeup/seasonal-makeup/winter-makeup.html

Tips on How to Look Refreshed During the Winter Season

The cold, arid and windy conditions that relentlessly accompany the winter months can leave one’s hair, skin and overall spirit feeling subjugated and uninspired. Locks become desiccated, skin is dehydrated, and the blithe and blissful dog days of summer, that bring with them the promise of a golden tan, are nowhere in sight. However, do not despair. There are steps to be taken and remedies at hand that are certain to bring a few early rays of sunshine to any bleak and frosty existence.

Winter Hair Care

An intense moisturizing leave-in conditioner works wonders for brittle and dull tresses. The key is to leave the product in for as long as possible. This gives the conditioner a chance to seep into the hair shaft and get to the “root” of the problem. For an even deeper treatment, wrap a warm towel around hair after applying the leave-in conditioner and leave on for twenty minutes. Women with thin or oily hair should be certain to rinse their hair thoroughly to prevent any leftover residue from weighing hair down. However, women with thick or dry hair may benefit by not entirely rinsing the conditioner from their hair.

Cure for Scaly Skin

An obvious way to combat dry skin is to moisturize at least once a day and always directly following a bath or shower. If regular lotion is not enough, balms are an excellent alternative and provide extra relief. Also, regular exercise is beneficial, as it improves circulation and encourages blood flow, providing nourishment to the skin. Lastly, while drinking two litres of water is helpful all year-round, it is particularly useful during the winter because it helps to keep one hydrated.

Save a Dull Complexion

Tired, lackluster or pale skin tones do not have to be the norm this season. For a fresh face, start with a moisturizing facial mask and follow with a rich moisturizer. The texture should be creamy, without being oily or too heavy. Tinted moisturizers are also a great way to achieve a healthy glow without hitting the tanning bed. Next, erase dark circles and the look of fatigue with an under eye brightener. As opposed to a regular concealer, a brightener will refresh one’s face and waken tired eyes. And for a hint of colour, a touch of blush to the apples of the cheeks will create a warm and bright complexion.

Treat the Feet

Pedicures are not only for beach-bound feet – they should be enjoyed year-round. During colder months, soles may become cracked and rough. If a professional pedicure is too timely or costly, an at-home treatment is also an option. Begin by soaking feet in warm water. Next, use a foot scrub and emery board to file away dead skin and smooth the rough edges of the foot. Next, apply a foot lotion and finish off by painting toes with a vibrant nail polish, like cherry red.

Source: - http://beauty.suite101.com/article.cfm/winter_beauty_regime#ixzz0d8jdliLS

Beauty tips for Winter

One of winters biggest beauty challenges is dealing with dry, static-y conditions created by the combination of very low moisture in the air and cold outdoor temperatures. Typically worst from November through February, static is the culprit behind clinging trousers, flyaway hair and the snap-crackle-pops that occur when you take off your winter coat and scarf.

When the outside temperatures dip and the inside heat cranks up, its vital to have a few tricks up your static-free sleeves. The makers of Static Guard anti-static spray, who created the Static Index to help consumers recognize and prepare for high static conditions in their area, offer the following tips on how to stay stylish during the harsh winter months.

Women on the go should consider keeping a multiple use lip/eye/cheek pencil in their purse for touch-ups during the day. And always keep a tube of lip balm handy in your pocket to ward off chapped, dry lips.

Stop hair from frizzing by spraying combs or brushes with Static Guard then running it lightly through hair after styling and before hairspray. The versatile product is essential for cutting static on the inside of hats and jacket hoods, too. For a one-two punch, spritz the inside of your pants legs and skirts to further prevent static cling. Be sure to keep a handy tote-size can in the purse or car for static emergencies.

For a dewy, youthful look, mix cream or liquid blush with a dab of petroleum jelly and apply to dry cheeks.

Dont forget your hands! Lock in moisture by slathering on a good hydrating lotion before bed and after the mornings shower.

Water works: Drink lots of water to moisturize from the inside out, and lightly mist facial skin with distilled water in a small spray bottle after applying makeup to keep it fresh throughout the day.

Source: http://www.jurgita.com/articles-id133.html

Laughter Is Hazardous To Your Illness

Intuitively we know that laughter is good for us. Out body feels relieved, warm, whole, free, and light hearted when we laugh. Laughter and happiness really do offer medicinal therapeutic response.

Medical Research: It is possible for all 400 muscles of the body to move during laughter- thus labeled internal aerobics. A joy full belly- laugh can exercise thoroughly our main torso. If you were able to belly-laugh for 1 hour you would laugh off as many as 500 calories.

When ever we laugh we release a wave of chemicals through the body including the the endorphin hormone which is also released during healthy exercise. Endorphins (‘of morphine’) are the body’s natural pain relaxant. They stimulate feelings of well being, joy and high. Enough laughter will produce enough endorphins to guarantee “high impact” internal aerobic work out.

This is particularly evident when two people involved in a project such as before / after a reflexology session, shared laughter. A unity is formed. People feel welcome and free to open up and think out loud. Release.

Research at the University of Maryland has shown for the first time that laughter is linked to healthy function of blood vessels. In an organized group, laughter caused the inner lining of the vessels to dilate or expand. When this group was shown a movie that produced mental stress the blood vessel produced a potentially in healthy positive response which reduced blood flow. That confirmed the link between mental stress and the narrowing of blood vessels. The magnitude of change when this group watched a humorous movie that generated laughter was a blood flow increase. Similar to the benefits of an aerobic exercise, without the muscle tension, ache & pain. A good reason to add 15 minutes of laughter to your day / exercise program.

The study was not able to determine the source of laughter benefits. Does it come from the movement of the diaphragm muscles as we chuckle and guffaw? Does it come from a chemical release of endorphins? The study was funded by the National Institute(s) of Health and presented this year (2007) (2007) at the Scientific Session of the American College of Cardiology.

The concept that laughter improves health makes sense and now ‘medical sense’.

Anger, depression, pessimism, impairs our immune response, increase wound and surgery recovery time and can contribute to higher death rates. Laughter invokes feelings of happiness and joy. Under conditions of merriment it is much easier to think creatively around a problem. Laughter opens that door. It also cuts through the endless loop of systems characterized by chronic illness. We may be stuck in one mode; fight or flight, anxiety, cancer, rheumatoid arthritis, depression to name a few.

Inspired and provoked laughter is potent therapy for chronic and fixed states. “ Laughter and distressing emotion can not occupy the same psychological space” says Stephen Sultanaff, clinical psychologist.

    ‘The best time to laugh is anytime you can!’
    Phyllis A. Garvey


Copyright Phyllis A Garvey. Phyllis A. Garvey is a full time certified Reflexologist. She continued her education in complementary health care and now practices 5 methods of Reflexology. http://themeadow.byregion.net